30 Day Fitness Challenge
- Thread starter homer_simpson
- Start date
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Well, I can't run to save my life
My only excuse is, you can't outrun a mountain lion, so why even bother! Squats and lunges are easy to manage for me, so is strength training. For my size, I can lift and push a lot.
Your posts always bring a smile or giggle to me... Thank you
:-*
So, I went to see friends in the North exactly after a year. People couldn't stop "ooh aah"ing about my new body ;-) (I was at my heaviest last Feb.. ). March fitness: Getting back to working out tonight, and eating clean.
I am not at goal. I am actually moving farther from the goal :-\
Six weeks to six pack happens only if you spend six days a week eating clean, and working out.. The work-life fulcrum messes me up. If not now, six weeks from now, if not then, there is always summer!
cubiczirconia
New member
SoCal said:
Well, I can't run to save my life
My only excuse is, you can't outrun a mountain lion, so why even bother! Squats and lunges are easy to manage for me, so is strength training. For my size, I can lift and push a lot.
irvinehomeowner
Well-known member
My walks aren't that far... I don't even bike that far (well I guess I do but that's to and from... not one way).Cubic Zirconia said:
irvinehomeowner
Well-known member
275 would be an improvement!
socal78
Well-known member
Dear God. I slept for 15 hours last night. Had a terrible dream. My husband was punching me repeatedly and not sorry. I ran away from home with a pregnant belly. Found a new boyfriend. A creep with a white van w/ no windows. He lived in it. He was disgusting but he was all I had, so. He was on the run from the law. I fell 9 stories down and survived with cops chasing me because they thought I was a hooker due to being seen with him. I got away but then caught my disgusting boyfriend in the act with a dwarf. I was so upset from this white trash nightmare that was my life. I woke up and whacked Mr. SoCal on the back.
Hopefully my racing heart and extra rest burned lots of calories.
Hopefully my racing heart and extra rest burned lots of calories.
homer_simpson
Well-known member
SoCal said:
Your posts always bring a smile or giggle to me... Thank you
irvinehomeowner
Well-known member
Neh... he wouldn't be guessing 230-240 if we had.SoCal said:
homer_simpson
Well-known member
irvinehomeowner said:
:-*
nosuchreality
Well-known member
Whew, lucky it was a dwarf!
socal78
Well-known member
I've worked a Chicken Pot Pie into our daily calorie count. Or, my Chicken Pot Pie with "Magic Happy Top" as Mr. SoCal calls it. 
You don't want to know how many calories I've put in this thing - mainly the puffy lattice top crust which can be easily removed if necessary. The point is... if you're good... if you've had oatmeal for breakfast.... and fruit for lunch... and 100 cal-snack packs in between.... you can eat this and still lose weight
You don't want to know how many calories I've put in this thing - mainly the puffy lattice top crust which can be easily removed if necessary. The point is... if you're good... if you've had oatmeal for breakfast.... and fruit for lunch... and 100 cal-snack packs in between.... you can eat this and still lose weight
homer_simpson
Well-known member
any progress updates??
I've hit my goal and now I'm in maintanence mode of 40-40-20 macros.. IIFYM EATING!
I've hit my goal and now I'm in maintanence mode of 40-40-20 macros.. IIFYM EATING!
cubiczirconia
New member
homer_simpson said:
So, I went to see friends in the North exactly after a year. People couldn't stop "ooh aah"ing about my new body ;-) (I was at my heaviest last Feb.. ). March fitness: Getting back to working out tonight, and eating clean.
I am not at goal. I am actually moving farther from the goal :-\
Six weeks to six pack happens only if you spend six days a week eating clean, and working out.. The work-life fulcrum messes me up. If not now, six weeks from now, if not then, there is always summer!
homer_simpson
Well-known member
It's really 80% Diet and 20% Working out.
irvinehomeowner
Well-known member
I'm waiting for 0% Diet and 20% Working out.homer_simpson said: