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By Dr. John M Berardi, Ph.D. First published at www.t-mag.com, Dec 12 2003. Take a look around the nutrition world. Confusing, isn?t it? Conflicting advice is everywhere, and you?re stuck in the middle. You wonder whether anyone out there even knows what they?re talking about, or...

Hey guys, I just signed up for the October Mud Run, anyone else going?